Category: Classes

Our Taekwondo program provides students with a friendly and informative atmosphere for everyone regardless of age, ability, or physical condition. Students learn valuable self-defense techniques that give them the confidence in day to day activities. Like any martial art properly taught and properly practiced, Taekwondo is a non-aggressive and ethical system of self-defense.

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Want to get in shape? Firm up? Lose weight? Just work off some of that frustration? We’ve got you covered! We offer Cardio Kickboxing classes several times a week.

If you take a look at our schedule you can see that we have Cardio on Monday, Wednesday and Friday mornings at 9:00 a.m.

But what you don’t see is that the 7:15 p.m. Adult TKD classes on Monday, Tuesday, Wednesday and Thursday begin with 45-minutes of Cardio! So if the morning classes don’t fit into your schedule, you can still get your fix in the evenings.

The cost for Cardio is $39.00 per month. And if you just want to drop in, you can do that, too — wear your comfy work-out clothes and bring $5.00. It’s just that easy to get sweaty.